To keep health is very to keep health is a attention problem at le always gets ill by mouth,so i think to keep a health diet is the first important you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other to do more exercise is good for can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very 'll need to persevere if you want to have a healthy body.