关于Sleep的作文指南

BeforeSleep-睡觉前每天做完作业要睡觉的时候我总是先洗脚刷牙。然后进行半小时的室内锻炼，因为这样会让我的身体强壮些。锻炼完后，我会很轻松地歪在床头上看会儿书，接着便会很快进入梦乡。BeforeSleepEverynightwhenIfi...

reactdifferentwithdifferentsituations.Thelightmakesitactiveandpeopledon’tfeelsleepy,whiledarknesswilltellpeopletotakeabreak.Secondly,takecareofthediet.Itisadvisednottotakecoffeebeforesleep,becauseitc...

Nowadays,somepeopleareundergreatpressure,thentheyhavetroubleingettingsleepwell.Gettingenoughsleepmatterssomuchthatitbringspeoplethevitalityandenergy,sothatpeoplecanworkwithefficiency.Therearemanywayst...